{"id":5219,"date":"2022-12-11T14:48:45","date_gmt":"2022-12-11T13:48:45","guid":{"rendered":"https:\/\/equipe.training\/?page_id=5219"},"modified":"2024-05-01T12:43:38","modified_gmt":"2024-05-01T10:43:38","slug":"mentaal-fitter-worden","status":"publish","type":"page","link":"https:\/\/equipe.training\/en\/doel\/mentaal-fitter-worden\/","title":{"rendered":"Mentaal fitter worden"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5219\" class=\"elementor elementor-5219\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c737201 animated-fast elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"c737201\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 2600 131.1\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d368622\" data-id=\"d368622\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-80fc1f2\" data-id=\"80fc1f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63b7989 elementor-widget elementor-widget-image\" data-id=\"63b7989\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"175\" src=\"https:\/\/equipe.training\/wp-content\/uploads\/2023\/01\/mentaalfitworden.png\" class=\"attachment-full size-full wp-image-9554\" alt=\"mentaal fitter worden met personal training\" srcset=\"https:\/\/equipe.training\/wp-content\/uploads\/2023\/01\/mentaalfitworden.png 150w, https:\/\/equipe.training\/wp-content\/uploads\/2023\/01\/mentaalfitworden-10x12.png 10w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88c2303 elementor-widget elementor-widget-heading\" data-id=\"88c2303\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Mentaal fitter worden<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-127fbd1\" data-id=\"127fbd1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e7a789 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"9e7a789\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9e3633c\" data-id=\"9e3633c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-72301ec elementor-invisible\" data-id=\"72301ec\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9adb95 elementor-widget elementor-widget-breadcrumbs\" data-id=\"a9adb95\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/equipe.training\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-theme-elements.min.css\"><p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/equipe.training\/en\/\">Equipe<\/a><\/span><\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1920a3f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1920a3f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d75f785 elementor-widget elementor-widget-text-editor\" data-id=\"d75f785\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Mentaal fitter worden kan veel positieve effecten hebben op je dagelijks leven. Het kan je helpen om beter om te gaan met stress en emoties, en om je concentratie en geheugen te verbeteren. Bovendien kan het ook je sociale vaardigheden versterken en je relaties verbeteren. Wil je mentaal fitter worden? Lees dan verder.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba51c59 elementor-widget elementor-widget-text-editor\" data-id=\"ba51c59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>&#8220;Regelmatige beweging kan een effectief middel zijn om stress te verminderen en om je stemming te verbeteren.&#8221;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96640bd elementor-widget elementor-widget-heading\" data-id=\"96640bd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hoe word je mentaal fitter?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb8079 elementor-widget elementor-widget-text-editor\" data-id=\"6bb8079\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"flex-1 overflow-hidden\"><div class=\"react-scroll-to-bottom--css-iodlw-79elbk h-full dark:bg-gray-800\"><div class=\"react-scroll-to-bottom--css-iodlw-1n7m0yu\"><div class=\"flex flex-col items-center text-sm h-full dark:bg-gray-800\"><div class=\"w-full border-b border-black\/10 dark:border-gray-900\/50 text-gray-800 dark:text-gray-100 group bg-gray-50 dark:bg-[#444654]\"><div class=\"text-base gap-6 m-auto md:max-w-2xl lg:max-w-2xl xl:max-w-3xl p-4 md:py-6 flex lg:px-0\"><div class=\"relative lg:w-[calc(100%-115px)] w-full flex flex-col\"><div class=\"min-h-[20px] whitespace-pre-wrap flex flex-col items-start gap-4\"><div class=\"request-:R2d6:-2 markdown prose dark:prose-invert break-words light\"><p>Er zijn verschillende manieren om mentaal fitter te worden. Een van de belangrijkste dingen die je kunt doen is om regelmatig te bewegen of te oefenen met bv. meditatie of mindfulness. Dit kan je helpen om je aandacht te vestigen en je emoties beter te beheersen. Ook kun je proberen om regelmatig uitdagende activiteiten te doen, zoals puzzels of breinbrekers, om je hersenen uit te dagen en je geest scherp te houden.<\/p><p>Verder is het ook belangrijk om voldoende slaap te krijgen en een gezonde levensstijl te hebben, om je mentale gezondheid te ondersteunen. Zorg ervoor dat je genoeg rust neemt en probeer stress te verminderen door bijvoorbeeld regelmatig te ontspannen en tijd door te brengen met vrienden en familie. Een gezonde en gevarieerde voeding kan ook helpen om je hersenen te voeden en je mentale vermogens te versterken.<\/p><p>Daarnaast is het ook goed om je sociale vaardigheden te verbeteren, door bijvoorbeeld beter te leren luisteren en communiceren met anderen. Dit kan je helpen om betere relaties te ontwikkelen en om beter om te gaan met emoties en stress in sociale situaties.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d1be8c elementor-widget elementor-widget-heading\" data-id=\"7d1be8c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat personal training voor jou kan doen.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e4277a elementor-widget elementor-widget-text-editor\" data-id=\"8e4277a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/equipe.training\/en\/\">Personal training<\/a> kan op verschillende manieren helpen bij het verbeteren van de mentale fitheid. Ten eerste kan het werken met een personal trainer je helpen om specifieke doelen te stellen en een plan te maken om die doelen te bereiken. Dit kan je motiveren om regelmatig te blijven bewegen en je fitheid te verbeteren. Bovendien helpt het om je hersenen uit te dagen, wat kan bijdragen aan een gezonde geest.<\/p><p>Daarnaast helpt personal training ook om stress te verminderen. Regelmatige beweging kan een effectief middel zijn om stress te verminderen en om je stemming te verbeteren. Onze personal trainer <a href=\"https:\/\/equipe.training\/en\/home\/#royreijnders\">Roy Reijnders<\/a> leert je ook om beter om te gaan met spanning en om te ontspannen tijdens en na het sporten.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-669fdf7 elementor-widget elementor-widget-heading\" data-id=\"669fdf7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meer informatie?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f96d0 elementor-widget elementor-widget-text-editor\" data-id=\"08f96d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Vrijblijvend verder praten over de mogelijkheden? Neem contact op met <a href=\"mailto:roy.reijnders@equipe.training\">roy.reijnders@equipe.training<\/a>. We vertellen je er graag meer over.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-252869f elementor-widget elementor-widget-heading\" data-id=\"252869f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What our clients have to say.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87031ce elementor-review--has-separator elementor--star-style-star_fontawesome elementor-widget elementor-widget-reviews\" data-id=\"87031ce\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;2&quot;,&quot;speed&quot;:1000,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"reviews.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n@charset \"UTF-8\";.elementor-star-rating{color:#ccd6df;font-family:eicons;display:inline-block}.elementor-star-rating i{display:inline-block;position:relative;font-style:normal;cursor:default}.elementor-star-rating i:before{content:\"\\e934\";display:block;font-size:inherit;font-family:inherit;position:absolute;overflow:hidden;color:#f0ad4e;top:0;left:0}.elementor-star-rating .elementor-star-empty:before{content:none}.elementor-star-rating .elementor-star-1:before{width:10%}.elementor-star-rating .elementor-star-2:before{width:20%}.elementor-star-rating .elementor-star-3:before{width:30%}.elementor-star-rating .elementor-star-4:before{width:40%}.elementor-star-rating .elementor-star-5:before{width:50%}.elementor-star-rating .elementor-star-6:before{width:60%}.elementor-star-rating .elementor-star-7:before{width:70%}.elementor-star-rating .elementor-star-8:before{width:80%}.elementor-star-rating .elementor-star-9:before{width:90%}.elementor-star-rating__wrapper{display:flex;align-items:center}.elementor-star-rating__title{margin-inline-end:10px}.elementor-star-rating--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating--align-justify .elementor-star-rating__title{margin-inline-end:auto}@media (max-width:1024px){.elementor-star-rating-tablet--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating-tablet--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating-tablet--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating-tablet--align-justify .elementor-star-rating__title{margin-inline-end:auto}}@media (max-width:767px){.elementor-star-rating-mobile--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating-mobile--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating-mobile--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating-mobile--align-justify .elementor-star-rating__title{margin-inline-end:auto}}.last-star{letter-spacing:0}.elementor--star-style-star_unicode .elementor-star-rating{font-family:Arial,Helvetica,sans-serif}.elementor--star-style-star_unicode .elementor-star-rating i:not(.elementor-star-empty):before{content:\"\u2605\"}<\/style><link rel=\"stylesheet\" href=\"https:\/\/equipe.training\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-carousel.min.css\">\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-c08f976\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/thumb2.jpg\" alt=\"Layla Meddahi\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Layla Meddahi<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><\/div><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"24\" height=\"24\"><g transform=\"matrix(1, 0, 0, 1, 27.009001, -39.238998)\"><path fill=\"#4285F4\" d=\"M -3.264 51.509 C -3.264 50.719 -3.334 49.969 -3.454 49.239 L -14.754 49.239 L -14.754 53.749 L -8.284 53.749 C -8.574 55.229 -9.424 56.479 -10.684 57.329 L -10.684 60.329 L -6.824 60.329 C -4.564 58.239 -3.264 55.159 -3.264 51.509 Z\"><\/path><path fill=\"#34A853\" d=\"M -14.754 63.239 C -11.514 63.239 -8.804 62.159 -6.824 60.329 L -10.684 57.329 C -11.764 58.049 -13.134 58.489 -14.754 58.489 C -17.884 58.489 -20.534 56.379 -21.484 53.529 L -25.464 53.529 L -25.464 56.619 C -23.494 60.539 -19.444 63.239 -14.754 63.239 Z\"><\/path><path fill=\"#FBBC05\" d=\"M -21.484 53.529 C -21.734 52.809 -21.864 52.039 -21.864 51.239 C -21.864 50.439 -21.724 49.669 -21.484 48.949 L -21.484 45.859 L -25.464 45.859 C -26.284 47.479 -26.754 49.299 -26.754 51.239 C -26.754 53.179 -26.284 54.999 -25.464 56.619 L -21.484 53.529 Z\"><\/path><path fill=\"#EA4335\" d=\"M -14.754 43.989 C -12.984 43.989 -11.404 44.599 -10.154 45.789 L -6.734 42.369 C -8.804 40.429 -11.514 39.239 -14.754 39.239 C -19.444 39.239 -23.494 41.939 -25.464 45.859 L -21.484 48.949 C -20.534 46.099 -17.884 43.989 -14.754 43.989 Z\"><\/path><\/g><\/svg><span class=\"elementor-screen-only\">Read More<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tDoor Roy zijn passie voor het sporten, sportmassage en het coachen weet hij de  juiste aanpak voor een doelgericht resultaat. Hij hecht een zeer groot belang aan de juiste uitvoering van de oefeningen.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-005e9cd\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/thumb2.jpg\" alt=\"A.T.\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">A.T.<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><\/div><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"24\" height=\"24\"><g transform=\"matrix(1, 0, 0, 1, 27.009001, -39.238998)\"><path fill=\"#4285F4\" d=\"M -3.264 51.509 C -3.264 50.719 -3.334 49.969 -3.454 49.239 L -14.754 49.239 L -14.754 53.749 L -8.284 53.749 C -8.574 55.229 -9.424 56.479 -10.684 57.329 L -10.684 60.329 L -6.824 60.329 C -4.564 58.239 -3.264 55.159 -3.264 51.509 Z\"><\/path><path fill=\"#34A853\" d=\"M -14.754 63.239 C -11.514 63.239 -8.804 62.159 -6.824 60.329 L -10.684 57.329 C -11.764 58.049 -13.134 58.489 -14.754 58.489 C -17.884 58.489 -20.534 56.379 -21.484 53.529 L -25.464 53.529 L -25.464 56.619 C -23.494 60.539 -19.444 63.239 -14.754 63.239 Z\"><\/path><path fill=\"#FBBC05\" d=\"M -21.484 53.529 C -21.734 52.809 -21.864 52.039 -21.864 51.239 C -21.864 50.439 -21.724 49.669 -21.484 48.949 L -21.484 45.859 L -25.464 45.859 C -26.284 47.479 -26.754 49.299 -26.754 51.239 C -26.754 53.179 -26.284 54.999 -25.464 56.619 L -21.484 53.529 Z\"><\/path><path fill=\"#EA4335\" d=\"M -14.754 43.989 C -12.984 43.989 -11.404 44.599 -10.154 45.789 L -6.734 42.369 C -8.804 40.429 -11.514 39.239 -14.754 39.239 C -19.444 39.239 -23.494 41.939 -25.464 45.859 L -21.484 48.949 C -20.534 46.099 -17.884 43.989 -14.754 43.989 Z\"><\/path><\/g><\/svg><span class=\"elementor-screen-only\">Read More<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tEen goede personal trainer op een toplocatie in Maastricht! Of ik nou een 1 op 1 trainingssessie afwerk met Roy, of bij hem een couples workout doe samen met mijn vrouw, hij heeft maximaal aandacht voor onze doelen en wensen.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-e682d9d\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/thumb2.jpg\" alt=\"Anniek Raaijmaakers\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Anniek Raaijmaakers<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><\/div><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"24\" height=\"24\"><g transform=\"matrix(1, 0, 0, 1, 27.009001, -39.238998)\"><path fill=\"#4285F4\" d=\"M -3.264 51.509 C -3.264 50.719 -3.334 49.969 -3.454 49.239 L -14.754 49.239 L -14.754 53.749 L -8.284 53.749 C -8.574 55.229 -9.424 56.479 -10.684 57.329 L -10.684 60.329 L -6.824 60.329 C -4.564 58.239 -3.264 55.159 -3.264 51.509 Z\"><\/path><path fill=\"#34A853\" d=\"M -14.754 63.239 C -11.514 63.239 -8.804 62.159 -6.824 60.329 L -10.684 57.329 C -11.764 58.049 -13.134 58.489 -14.754 58.489 C -17.884 58.489 -20.534 56.379 -21.484 53.529 L -25.464 53.529 L -25.464 56.619 C -23.494 60.539 -19.444 63.239 -14.754 63.239 Z\"><\/path><path fill=\"#FBBC05\" d=\"M -21.484 53.529 C -21.734 52.809 -21.864 52.039 -21.864 51.239 C -21.864 50.439 -21.724 49.669 -21.484 48.949 L -21.484 45.859 L -25.464 45.859 C -26.284 47.479 -26.754 49.299 -26.754 51.239 C -26.754 53.179 -26.284 54.999 -25.464 56.619 L -21.484 53.529 Z\"><\/path><path fill=\"#EA4335\" d=\"M -14.754 43.989 C -12.984 43.989 -11.404 44.599 -10.154 45.789 L -6.734 42.369 C -8.804 40.429 -11.514 39.239 -14.754 39.239 C -19.444 39.239 -23.494 41.939 -25.464 45.859 L -21.484 48.949 C -20.534 46.099 -17.884 43.989 -14.754 43.989 Z\"><\/path><\/g><\/svg><span class=\"elementor-screen-only\">Read More<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tGoede combinatie tussen uitstekende personal training, ontspanning en humor. Roy past zich makkelijk aan, ook bij blessures. Hij traint op een mooie locatie nabij het Centraal Station, de ruimte is zeer veelzijdig en modern.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-eb217d9\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/thumb2.jpg\" alt=\"Melissa De Henau\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Melissa De Henau<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><\/div><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"24\" height=\"24\"><g transform=\"matrix(1, 0, 0, 1, 27.009001, -39.238998)\"><path fill=\"#4285F4\" d=\"M -3.264 51.509 C -3.264 50.719 -3.334 49.969 -3.454 49.239 L -14.754 49.239 L -14.754 53.749 L -8.284 53.749 C -8.574 55.229 -9.424 56.479 -10.684 57.329 L -10.684 60.329 L -6.824 60.329 C -4.564 58.239 -3.264 55.159 -3.264 51.509 Z\"><\/path><path fill=\"#34A853\" d=\"M -14.754 63.239 C -11.514 63.239 -8.804 62.159 -6.824 60.329 L -10.684 57.329 C -11.764 58.049 -13.134 58.489 -14.754 58.489 C -17.884 58.489 -20.534 56.379 -21.484 53.529 L -25.464 53.529 L -25.464 56.619 C -23.494 60.539 -19.444 63.239 -14.754 63.239 Z\"><\/path><path fill=\"#FBBC05\" d=\"M -21.484 53.529 C -21.734 52.809 -21.864 52.039 -21.864 51.239 C -21.864 50.439 -21.724 49.669 -21.484 48.949 L -21.484 45.859 L -25.464 45.859 C -26.284 47.479 -26.754 49.299 -26.754 51.239 C -26.754 53.179 -26.284 54.999 -25.464 56.619 L -21.484 53.529 Z\"><\/path><path fill=\"#EA4335\" d=\"M -14.754 43.989 C -12.984 43.989 -11.404 44.599 -10.154 45.789 L -6.734 42.369 C -8.804 40.429 -11.514 39.239 -14.754 39.239 C -19.444 39.239 -23.494 41.939 -25.464 45.859 L -21.484 48.949 C -20.534 46.099 -17.884 43.989 -14.754 43.989 Z\"><\/path><\/g><\/svg><span class=\"elementor-screen-only\">Read More<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tRoy van Equipe zorgt voor een leuke personal training op maat. Hij zorgt ervoor dat je je als klant op je gemak voelt en kijkt naar wat jij wilt en nodig hebt. Leuke en professionele begeleiding, een echte aanrader!\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-b6ab449\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/thumb2.jpg\" alt=\"Roswita Janssen\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Roswita Janssen<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><\/div><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"24\" height=\"24\"><g transform=\"matrix(1, 0, 0, 1, 27.009001, -39.238998)\"><path fill=\"#4285F4\" d=\"M -3.264 51.509 C -3.264 50.719 -3.334 49.969 -3.454 49.239 L -14.754 49.239 L -14.754 53.749 L -8.284 53.749 C -8.574 55.229 -9.424 56.479 -10.684 57.329 L -10.684 60.329 L -6.824 60.329 C -4.564 58.239 -3.264 55.159 -3.264 51.509 Z\"><\/path><path fill=\"#34A853\" d=\"M -14.754 63.239 C -11.514 63.239 -8.804 62.159 -6.824 60.329 L -10.684 57.329 C -11.764 58.049 -13.134 58.489 -14.754 58.489 C -17.884 58.489 -20.534 56.379 -21.484 53.529 L -25.464 53.529 L -25.464 56.619 C -23.494 60.539 -19.444 63.239 -14.754 63.239 Z\"><\/path><path fill=\"#FBBC05\" d=\"M -21.484 53.529 C -21.734 52.809 -21.864 52.039 -21.864 51.239 C -21.864 50.439 -21.724 49.669 -21.484 48.949 L -21.484 45.859 L -25.464 45.859 C -26.284 47.479 -26.754 49.299 -26.754 51.239 C -26.754 53.179 -26.284 54.999 -25.464 56.619 L -21.484 53.529 Z\"><\/path><path fill=\"#EA4335\" d=\"M -14.754 43.989 C -12.984 43.989 -11.404 44.599 -10.154 45.789 L -6.734 42.369 C -8.804 40.429 -11.514 39.239 -14.754 39.239 C -19.444 39.239 -23.494 41.939 -25.464 45.859 L -21.484 48.949 C -20.534 46.099 -17.884 43.989 -14.754 43.989 Z\"><\/path><\/g><\/svg><span class=\"elementor-screen-only\">Read More<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tRoy is een zeer ervaren en betrokken personal trainer wiens enthousiasme aanstekelijk werkt. Dit alles op een zeer mooie, perfect uitgeruste locatie in Maastricht. Kortom, absoluut een aanrader.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-8dff17a\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/thumb2.jpg\" alt=\"Loes Geuijen\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Loes Geuijen<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><\/div><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"24\" height=\"24\"><g transform=\"matrix(1, 0, 0, 1, 27.009001, -39.238998)\"><path fill=\"#4285F4\" d=\"M -3.264 51.509 C -3.264 50.719 -3.334 49.969 -3.454 49.239 L -14.754 49.239 L -14.754 53.749 L -8.284 53.749 C -8.574 55.229 -9.424 56.479 -10.684 57.329 L -10.684 60.329 L -6.824 60.329 C -4.564 58.239 -3.264 55.159 -3.264 51.509 Z\"><\/path><path fill=\"#34A853\" d=\"M -14.754 63.239 C -11.514 63.239 -8.804 62.159 -6.824 60.329 L -10.684 57.329 C -11.764 58.049 -13.134 58.489 -14.754 58.489 C -17.884 58.489 -20.534 56.379 -21.484 53.529 L -25.464 53.529 L -25.464 56.619 C -23.494 60.539 -19.444 63.239 -14.754 63.239 Z\"><\/path><path fill=\"#FBBC05\" d=\"M -21.484 53.529 C -21.734 52.809 -21.864 52.039 -21.864 51.239 C -21.864 50.439 -21.724 49.669 -21.484 48.949 L -21.484 45.859 L -25.464 45.859 C -26.284 47.479 -26.754 49.299 -26.754 51.239 C -26.754 53.179 -26.284 54.999 -25.464 56.619 L -21.484 53.529 Z\"><\/path><path fill=\"#EA4335\" d=\"M -14.754 43.989 C -12.984 43.989 -11.404 44.599 -10.154 45.789 L -6.734 42.369 C -8.804 40.429 -11.514 39.239 -14.754 39.239 C -19.444 39.239 -23.494 41.939 -25.464 45.859 L -21.484 48.949 C -20.534 46.099 -17.884 43.989 -14.754 43.989 Z\"><\/path><\/g><\/svg><span class=\"elementor-screen-only\">Read More<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tZowel als personal trainer en als sportmasseur een absolute aanrader!\nRoy weet je uit te dagen, uit je comfortzone te halen, net dat stapje verder te pushen maar daarbij wel lettend op goede techniek.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-cfbfb52\" data-id=\"cfbfb52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a629a25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a629a25\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f27d45\" data-id=\"4f27d45\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c710785 elementor-widget elementor-widget-heading\" data-id=\"c710785\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Klaar om mentaal fitter te worden?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38acb16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38acb16\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f236f81\" data-id=\"f236f81\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e153665\" data-id=\"e153665\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d3f3d7 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"0d3f3d7\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width_tablet&quot;:&quot;100&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.21.0 - 30-04-2024 *\/\n.elementor-button.elementor-hidden,.elementor-hidden{display:none}.e-form__step{width:100%}.e-form__step:not(.elementor-hidden){display:flex;flex-wrap:wrap}.e-form__buttons{flex-wrap:wrap}.e-form__buttons,.e-form__buttons__wrapper{display:flex}.e-form__indicators{display:flex;justify-content:space-between;align-items:center;flex-wrap:nowrap;font-size:13px;margin-bottom:var(--e-form-steps-indicators-spacing)}.e-form__indicators__indicator{display:flex;flex-direction:column;align-items:center;justify-content:center;flex-basis:0;padding:0 var(--e-form-steps-divider-gap)}.e-form__indicators__indicator__progress{width:100%;position:relative;background-color:var(--e-form-steps-indicator-progress-background-color);border-radius:var(--e-form-steps-indicator-progress-border-radius);overflow:hidden}.e-form__indicators__indicator__progress__meter{width:var(--e-form-steps-indicator-progress-meter-width,0);height:var(--e-form-steps-indicator-progress-height);line-height:var(--e-form-steps-indicator-progress-height);padding-right:15px;border-radius:var(--e-form-steps-indicator-progress-border-radius);background-color:var(--e-form-steps-indicator-progress-color);color:var(--e-form-steps-indicator-progress-meter-color);text-align:right;transition:width .1s linear}.e-form__indicators__indicator:first-child{padding-left:0}.e-form__indicators__indicator:last-child{padding-right:0}.e-form__indicators__indicator--state-inactive{color:var(--e-form-steps-indicator-inactive-primary-color,#c2cbd2)}.e-form__indicators__indicator--state-inactive [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-inactive-secondary-color,#fff)}.e-form__indicators__indicator--state-inactive object,.e-form__indicators__indicator--state-inactive svg{fill:var(--e-form-steps-indicator-inactive-primary-color,#c2cbd2)}.e-form__indicators__indicator--state-active{color:var(--e-form-steps-indicator-active-primary-color,#39b54a);border-color:var(--e-form-steps-indicator-active-secondary-color,#fff)}.e-form__indicators__indicator--state-active [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-active-secondary-color,#fff)}.e-form__indicators__indicator--state-active object,.e-form__indicators__indicator--state-active svg{fill:var(--e-form-steps-indicator-active-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed{color:var(--e-form-steps-indicator-completed-secondary-color,#fff)}.e-form__indicators__indicator--state-completed [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-completed-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed .e-form__indicators__indicator__label{color:var(--e-form-steps-indicator-completed-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed .e-form__indicators__indicator--shape-none{color:var(--e-form-steps-indicator-completed-primary-color,#39b54a);background-color:initial}.e-form__indicators__indicator--state-completed object,.e-form__indicators__indicator--state-completed svg{fill:var(--e-form-steps-indicator-completed-secondary-color,#fff)}.e-form__indicators__indicator__icon{width:var(--e-form-steps-indicator-padding,30px);height:var(--e-form-steps-indicator-padding,30px);font-size:var(--e-form-steps-indicator-icon-size);border-width:1px;border-style:solid;display:flex;justify-content:center;align-items:center;overflow:hidden;margin-bottom:10px}.e-form__indicators__indicator__icon img,.e-form__indicators__indicator__icon object,.e-form__indicators__indicator__icon svg{width:var(--e-form-steps-indicator-icon-size);height:auto}.e-form__indicators__indicator__icon .e-font-icon-svg{height:1em}.e-form__indicators__indicator__number{width:var(--e-form-steps-indicator-padding,30px);height:var(--e-form-steps-indicator-padding,30px);border-width:1px;border-style:solid;display:flex;justify-content:center;align-items:center;margin-bottom:10px}.e-form__indicators__indicator--shape-circle{border-radius:50%}.e-form__indicators__indicator--shape-square{border-radius:0}.e-form__indicators__indicator--shape-rounded{border-radius:5px}.e-form__indicators__indicator--shape-none{border:0}.e-form__indicators__indicator__label{text-align:center}.e-form__indicators__indicator__separator{width:100%;height:var(--e-form-steps-divider-width);background-color:#babfc5}.e-form__indicators--type-icon,.e-form__indicators--type-icon_text,.e-form__indicators--type-number,.e-form__indicators--type-number_text{align-items:flex-start}.e-form__indicators--type-icon .e-form__indicators__indicator__separator,.e-form__indicators--type-icon_text .e-form__indicators__indicator__separator,.e-form__indicators--type-number .e-form__indicators__indicator__separator,.e-form__indicators--type-number_text .e-form__indicators__indicator__separator{margin-top:calc(var(--e-form-steps-indicator-padding, 30px) \/ 2 - var(--e-form-steps-divider-width, 1px) \/ 2)}.elementor-field-type-hidden{display:none}.elementor-field-type-html{display:inline-block}.elementor-field-type-tel input{direction:inherit}.elementor-login .elementor-lost-password,.elementor-login .elementor-remember-me{font-size:.85em}.elementor-field-type-recaptcha_v3 .elementor-field-label{display:none}.elementor-field-type-recaptcha_v3 .grecaptcha-badge{z-index:1}.elementor-button .elementor-form-spinner{order:3}.elementor-form .elementor-button>span{display:flex;justify-content:center;align-items:center}.elementor-form .elementor-button .elementor-button-text{white-space:normal;flex-grow:0}.elementor-form .elementor-button svg{height:auto}.elementor-form .elementor-button .e-font-icon-svg{height:1em}.elementor-select-wrapper .select-caret-down-wrapper{position:absolute;top:50%;transform:translateY(-50%);inset-inline-end:10px;pointer-events:none;font-size:11px}.elementor-select-wrapper .select-caret-down-wrapper svg{display:unset;width:1em;aspect-ratio:unset;fill:currentColor}.elementor-select-wrapper .select-caret-down-wrapper i{font-size:19px;line-height:2}.elementor-select-wrapper.remove-before:before{content:\"\"!important}<\/style>\t\t<form class=\"elementor-form\" method=\"post\" id=\"intro_mentaal\" name=\"Mentaal fitter worden\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"5219\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"0d3f3d7\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Equipe\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-md-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Your name\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-phone elementor-col-100 elementor-md-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-phone\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPhone number\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[phone]\" id=\"form-field-phone\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Your phone number\" required=\"required\" aria-required=\"true\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-md-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Your email address\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons elementor-md-100\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-lg elementor-animation-shrink\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Claim your free introduction<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f838ce3\" data-id=\"f838ce3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mentaal fitter worden Mentaal fitter worden kan veel positieve effecten hebben op je dagelijks leven. Het kan je helpen om beter om te gaan met stress en emoties, en om je concentratie en geheugen te verbeteren. Bovendien kan het ook je sociale vaardigheden versterken en je relaties verbeteren. Wil je mentaal fitter worden? Lees dan [&hellip;]<\/p>","protected":false},"author":4,"featured_media":4745,"parent":5169,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.7 (Yoast SEO v22.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mentaal fitter worden? Equipe helpt je je doel te bereiken!<\/title>\n<meta name=\"description\" content=\"Wil je mentaal fitter worden? Probeer dan personal training bij Equipe. Met een trainingsplan op maat behalen we samen jouw doel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/equipe.training\/en\/doel\/mentaal-fitter-worden\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mentaal fitter worden\" \/>\n<meta property=\"og:description\" content=\"Wil je mentaal fitter worden? Probeer dan personal training bij Equipe. Met een trainingsplan op maat behalen we samen jouw doel.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/equipe.training\/en\/doel\/mentaal-fitter-worden\/\" \/>\n<meta property=\"og:site_name\" content=\"Equipe\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-01T10:43:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/duotrainingbijequipe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/\",\"url\":\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/\",\"name\":\"Mentaal fitter worden? Equipe helpt je je doel te bereiken!\",\"isPartOf\":{\"@id\":\"https:\/\/equipe.training\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/duotrainingbijequipe.jpg\",\"datePublished\":\"2022-12-11T13:48:45+00:00\",\"dateModified\":\"2024-05-01T10:43:38+00:00\",\"description\":\"Wil je mentaal fitter worden? Probeer dan personal training bij Equipe. Met een trainingsplan op maat behalen we samen jouw doel.\",\"breadcrumb\":{\"@id\":\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#primaryimage\",\"url\":\"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/duotrainingbijequipe.jpg\",\"contentUrl\":\"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/duotrainingbijequipe.jpg\",\"width\":850,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Equipe\",\"item\":\"https:\/\/equipe.training\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Doelen\",\"item\":\"https:\/\/equipe.training\/doel\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mentaal fitter worden\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/equipe.training\/#website\",\"url\":\"https:\/\/equipe.training\/\",\"name\":\"Equipe\",\"description\":\"personal training studio\",\"publisher\":{\"@id\":\"https:\/\/equipe.training\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/equipe.training\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Organization\",\"Place\",\"ExerciseGym\"],\"@id\":\"https:\/\/equipe.training\/#organization\",\"name\":\"Equipe\",\"url\":\"https:\/\/equipe.training\/\",\"logo\":{\"@id\":\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#local-main-organization-logo\"},\"address\":{\"@id\":\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#local-main-place-address\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"50.85376189018627\",\"longitude\":\"5.736905084654549\"},\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\"],\"opens\":\"08:00\",\"closes\":\"22:00\"},{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Sunday\"],\"opens\":\"00:00\",\"closes\":\"00:00\"}],\"email\":\"administratie@equipe.training\",\"vatID\":\"NL862961968B01\",\"priceRange\":\"$$\",\"currenciesAccepted\":\"EUR\"},{\"@type\":\"PostalAddress\",\"@id\":\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#local-main-place-address\",\"streetAddress\":\"Bergerstraat 2\",\"addressLocality\":\"Maastricht\",\"postalCode\":\"6226NA\",\"addressRegion\":\"Limburg\",\"addressCountry\":\"NL\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#local-main-organization-logo\",\"url\":\"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/thumb2.jpg\",\"contentUrl\":\"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/thumb2.jpg\",\"width\":500,\"height\":500,\"caption\":\"Equipe\"}]}<\/script>\n<meta name=\"geo.placename\" content=\"Maastricht\" \/>\n<meta name=\"geo.position\" content=\"50.85376189018627;5.736905084654549\" \/>\n<meta name=\"geo.region\" content=\"Netherlands\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mentaal fitter worden? Equipe helpt je je doel te bereiken!","description":"Wil je mentaal fitter worden? Probeer dan personal training bij Equipe. Met een trainingsplan op maat behalen we samen jouw doel.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/equipe.training\/en\/doel\/mentaal-fitter-worden\/","og_locale":"en_US","og_type":"article","og_title":"Mentaal fitter worden","og_description":"Wil je mentaal fitter worden? Probeer dan personal training bij Equipe. Met een trainingsplan op maat behalen we samen jouw doel.","og_url":"https:\/\/equipe.training\/en\/doel\/mentaal-fitter-worden\/","og_site_name":"Equipe","article_modified_time":"2024-05-01T10:43:38+00:00","og_image":[{"width":850,"height":1000,"url":"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/duotrainingbijequipe.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/","url":"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/","name":"Mentaal fitter worden? Equipe helpt je je doel te bereiken!","isPartOf":{"@id":"https:\/\/equipe.training\/#website"},"primaryImageOfPage":{"@id":"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#primaryimage"},"image":{"@id":"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#primaryimage"},"thumbnailUrl":"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/duotrainingbijequipe.jpg","datePublished":"2022-12-11T13:48:45+00:00","dateModified":"2024-05-01T10:43:38+00:00","description":"Wil je mentaal fitter worden? Probeer dan personal training bij Equipe. Met een trainingsplan op maat behalen we samen jouw doel.","breadcrumb":{"@id":"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#primaryimage","url":"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/duotrainingbijequipe.jpg","contentUrl":"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/duotrainingbijequipe.jpg","width":850,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Equipe","item":"https:\/\/equipe.training\/"},{"@type":"ListItem","position":2,"name":"Doelen","item":"https:\/\/equipe.training\/doel\/"},{"@type":"ListItem","position":3,"name":"Mentaal fitter worden"}]},{"@type":"WebSite","@id":"https:\/\/equipe.training\/#website","url":"https:\/\/equipe.training\/","name":"Equipe","description":"personal training studio","publisher":{"@id":"https:\/\/equipe.training\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/equipe.training\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Organization","Place","ExerciseGym"],"@id":"https:\/\/equipe.training\/#organization","name":"Equipe","url":"https:\/\/equipe.training\/","logo":{"@id":"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#local-main-organization-logo"},"image":{"@id":"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#local-main-organization-logo"},"address":{"@id":"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#local-main-place-address"},"geo":{"@type":"GeoCoordinates","latitude":"50.85376189018627","longitude":"5.736905084654549"},"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"opens":"08:00","closes":"22:00"},{"@type":"OpeningHoursSpecification","dayOfWeek":["Sunday"],"opens":"00:00","closes":"00:00"}],"email":"administratie@equipe.training","vatID":"NL862961968B01","priceRange":"$$","currenciesAccepted":"EUR"},{"@type":"PostalAddress","@id":"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#local-main-place-address","streetAddress":"Bergerstraat 2","addressLocality":"Maastricht","postalCode":"6226NA","addressRegion":"Limburg","addressCountry":"NL"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/equipe.training\/nl\/doel\/mentaal-fitter-worden\/#local-main-organization-logo","url":"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/thumb2.jpg","contentUrl":"https:\/\/equipe.training\/wp-content\/uploads\/2022\/12\/thumb2.jpg","width":500,"height":500,"caption":"Equipe"}]},"geo.placename":"Maastricht","geo.position":{"lat":"50.85376189018627","long":"5.736905084654549"},"geo.region":"Netherlands"},"_links":{"self":[{"href":"https:\/\/equipe.training\/en\/wp-json\/wp\/v2\/pages\/5219"}],"collection":[{"href":"https:\/\/equipe.training\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/equipe.training\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/equipe.training\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/equipe.training\/en\/wp-json\/wp\/v2\/comments?post=5219"}],"version-history":[{"count":5,"href":"https:\/\/equipe.training\/en\/wp-json\/wp\/v2\/pages\/5219\/revisions"}],"predecessor-version":[{"id":11455,"href":"https:\/\/equipe.training\/en\/wp-json\/wp\/v2\/pages\/5219\/revisions\/11455"}],"up":[{"embeddable":true,"href":"https:\/\/equipe.training\/en\/wp-json\/wp\/v2\/pages\/5169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/equipe.training\/en\/wp-json\/wp\/v2\/media\/4745"}],"wp:attachment":[{"href":"https:\/\/equipe.training\/en\/wp-json\/wp\/v2\/media?parent=5219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}